"Live in day-type compartments."
--Dale Carnegie, Stop Worrying and Start Living
I literally just finished listening to the CD version of this very insightful and helpful book (the first chapter, to be exact)...Due to my slight laziness and to check out the book version in addition to my urge for higher convenience, I had decided to try out the CD--And it helps just as much. :)
The quote above was the main idea given in the first chapter...It's definitely something to think about as you go about your day.
And after reading that quote (and perhaps after checking out the book/the book CD and listening to/reading the first chapter, if you were suddenly motivated :)), what's going to change when you wake up the next morning?